I would like to offer this simple web site as a source of light and inspiration to all people who wish to create a brighter way of life for themselves, their families and friends, and all living things.

Whenever you feel worried or confused, and you want to turn your thoughts in a more positive direction, try this method:

To begin with, exhale slowly and relax your breathing as much as you can.

Next, inhale thinking: I am one with the universe.

Exhale thinking: I am one with all living things.

Do this as many times as you wish. When you are ready, you can try the full method:
Inhale thinking: I am one with the universe.

Pause and think: Think something wonderful!

Exhale thinking: I am one with all living things.

For more details, read the full book —
Think Something Wonderful: Exercises in Positive Thinking
now available in 7 languages:

English (paperback): Amazon.com | Amazon.co.uk | CreateSpace
English (e-book): EPUB | Kindle (US) |iBooks | Kobo | Nook

Español: Amazon.es | Amazon.com | CreateSpace
: Amazon.fr | Amazon.com | CreateSpace
Português: Amazon.es | Amazon.com | CreateSpace
中文 (Chinese): Amazon.com | Amazon.co.uk | CreateSpace
日本語 (Japanese): Amazon.co.jp | Amazon.com | CreateSpace
עברית (Hebrew): Amazon.com | Amazon.co.uk | Lulu.com

Also available from Amazon sites in other countries — please search the site nearest you.

This website also contains a list of all my books in English, with links for ordering, and a reading room featuring selected book chapters and other writings.

To learn more about me and my work, or to contact me, please have a look at these links and contact information.


October 17, 2016

How can we change unwanted habits? By making conscious efforts without giving up.

from Evolving with the Universe


The new English edition has the same contents, with an updated cover and design!

© 2016 Masami Saionji; All rights reserved